Weigh In record (no journal entry) for 27 December 2010
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212.4 lb
Lost so far: 6.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1146 kcal
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Fat: 44.76g | Prot: 44.21g | Carb: 147.27g.
Breakfast: 2% milk, frosted flakes. Lunch: Lean Cuisine Casual Cuisine Philly-style Steak & Cheese Panini . Dinner: Portabella Parmesan Risotto, green goddess dressing, Tossed Salad. Snacks/Other: Jello Sugar Free Chocolate Pudding. more...
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gaining 0.1 lb a week
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