Weigh In record (no journal entry) for 07 September 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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285 kcal
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Fat: 9.20g | Prot: 11.94g | Carb: 41.45g.
Breakfast: Peanut Butter, Egg Beaters Egg Beaters - Original, Toasted Whole Wheat Bread, Bananas, Coffee, Coffee-Mate Fat Free Hazelnut Coffee Creamer. more...
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losing 3.5 lb a week
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