Weigh In record (no journal entry) for 18 February 2009
|
159.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2009:
|
1111 kcal
|
Fat: 37.14g | Prot: 56.49g | Carb: 134.14g.
Breakfast: Egg White. Lunch: toast, egg white omelet. Dinner: hashbrown. Snacks/Other: burger king onion rings, burger king hamburger, frosty, sargento light cheese, Garlic and Herb baked pita chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzypha's weight history
|