Weigh In record (no journal entry) for 05 November 2020
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195.0 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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1270 kcal
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Fat: 80.74g | Prot: 27.93g | Carb: 109.31g.
Breakfast: Chocolate Covered Cherry, Shrimp, Butter, Olive Oil, French Bread, Spaghetti. Lunch: M&M's Peanut M&M's (20g), Snickers Snickers Bar (Fun Size), Shrimp, White Bread, Olive Oil. more...
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gaining 0.8 lb a week
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