Weigh In record (no journal entry) for 05 November 2020
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2020:
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2440 kcal
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Fat: 101.60g | Prot: 79.37g | Carb: 308.29g.
Breakfast: Pears , Apples , Market Day Ultimate Breakfast Round, Pears , Apples , Market Day Ultimate Breakfast Round. Dinner: Del Monte Mixed Fruit Cup, Hellmann's Real Mayonnaise, Toasted Bread, Brie Cheese, Culver's Crinkle Cut Fries (Small), Culver's Original ButterBurger (Single), KFC Mashed Potatoes & Gravy, Musselman's Natural Unsweetened Apple Sauce, KFC Cole Slaw, Meat Loaf Made with Chicken or Turkey. more...
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2960 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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