Weigh In record (no journal entry) for 27 December 2010
|
245.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2010:
|
444 kcal
|
Fat: 7.88g | Prot: 41.98g | Carb: 50.97g.
Breakfast: Fat Free Milk, Special K Red Berries Cereal. Lunch: Toasted White Bread, Lean Turkey Burgers (Jennie-O). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sseagroves's weight history
|