Weigh In record (no journal entry) for 06 September 2013
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268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2013:
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3133 kcal
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Fat: 159.56g | Prot: 163.56g | Carb: 266.32g.
Breakfast: Margarine, Banana Bread, Multigrain Bread, American Cheese, Bacon, Fried Egg . Lunch: Multigrain Bread, Beef Sloppy Joe (No Bun). Dinner: Margarine, Green String Beans, Pork Roast, Beatrice Skim Milk. Snacks/Other: Bananas, Beef Sloppy Joe (No Bun), Margarine, Banana Bread, General Mills Chex Mix Traditional, Humpty Dumpty BBQ Potato Chips, KFC Mashed Potatoes and Gravy. more...
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3427 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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robert barr's weight history
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