nrennis's Journal, 06 September 2013

221.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 29.50g | Prot: 76.13g | Carb: 191.61g.   Lunch: Publix Ultimate Sub on Wheat. Dinner: Healthy Choice Baked Taste Roasted Chicken and Potatoes. Snacks/Other: Mio Mio Energy, Honey, Celestial Seasonings Morning Thunder Tea. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...