| September 2013 |
| Sun 15th: |
2045 *
|
89%
|
fat: 87.00g |
| |
protein: 99.50g |
| |
carbs: 230.50g |
|
2478*
|
 433
|
| Sat 14th: |
1645 *
|
72%
|
fat: 34.50g |
| |
protein: 69.50g |
| |
carbs: 290.00g |
|
2478*
|
833
|
| Fri 13th: |
1289 *
|
56%
|
fat: 60.96g |
| |
protein: 74.71g |
| |
carbs: 122.22g |
|
2529*
|
1240
|
| Thu 12th: |
1565 *
|
68%
|
fat: 48.00g |
| |
protein: 97.00g |
| |
carbs: 188.00g |
|
2513*
|
948
|
| Wed 11th: |
490 *
|
21%
|
fat: 10.50g |
| |
protein: 18.00g |
| |
carbs: 79.00g |
|
2387*
|
1897
|
| Tue 10th: |
2398 *
|
104%
|
fat: 26.25g |
| |
protein: 77.00g |
| |
carbs: 454.12g |
|
2387*
|
 11
|
| Mon 9th: |
1601 *
|
70%
|
fat: 17.85g |
| |
protein: 164.90g |
| |
carbs: 184.80g |
|
2541*
|
940
|
| Sun 8th: |
1390 *
|
60%
|
fat: 43.94g |
| |
protein: 47.01g |
| |
carbs: 208.06g |
|
2501*
|
1111
|
| Sat 7th: |
1575 *
|
68%
|
fat: 25.50g |
| |
protein: 78.50g |
| |
carbs: 207.50g |
|
2579*
|
1004
|
| Fri 6th: |
1168 *
|
51%
|
fat: 29.50g |
| |
protein: 76.13g |
| |
carbs: 191.61g |
|
2442*
|
1274
|
| Thu 5th: |
905 *
|
39%
|
fat: 31.50g |
| |
protein: 35.50g |
| |
carbs: 127.50g |
|
2610*
|
1705
|
| Wed 4th: |
1129 *
|
49%
|
fat: 29.53g |
| |
protein: 81.89g |
| |
carbs: 141.28g |
|
2612*
|
1483
|
| Tue 3rd: |
2273 *
|
99%
|
fat: 110.82g |
| |
protein: 148.44g |
| |
carbs: 159.77g |
|
2795*
|
522
|
| Mon 2nd: |
2012 *
|
87%
|
fat: 48.04g |
| |
protein: 62.64g |
| |
carbs: 299.44g |
|
3649*
|
1637
|
| Sun 1st: |
1320 *
|
57%
|
fat: 35.00g |
| |
protein: 81.00g |
| |
carbs: 192.00g |
|
2973*
|
1653
|
| August 2013 |
| Sat 31st: |
1278 *
|
56%
|
fat: 49.38g |
| |
protein: 74.36g |
| |
carbs: 162.77g |
|
2546*
|
1268
|
| Fri 30th: |
1050 *
|
46%
|
fat: 48.00g |
| |
protein: 41.00g |
| |
carbs: 127.00g |
|
2475*
|
1425
|
| August 2010 |
| Wed 25th: |
1010 *
|
44%
|
fat: 23.45g |
| |
protein: 41.89g |
| |
carbs: 163.98g |
|
-
|
-
|
| Tue 24th: |
669 *
|
29%
|
fat: 19.95g |
| |
protein: 52.80g |
| |
carbs: 71.25g |
|
-
|
-
|
| Mon 23rd: |
1458 *
|
63%
|
fat: 62.70g |
| |
protein: 59.15g |
| |
carbs: 151.96g |
|
2896*
|
1438
|
