Weigh In record (no journal entry) for 07 September 2013
|
209.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2013:
|
216 kcal
|
Fat: 13.80g | Prot: 13.52g | Carb: 8.56g.
Breakfast: Coffee with Cream, Fried Egg without Fat. Lunch: Coffee with Cream, Fried Egg without Fat. more...
|
gaining 4.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aussiewedgetail's weight history
|