Weigh In record (no journal entry) for 05 November 2020
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151.2 lb
Lost so far: 49.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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730 kcal
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Fat: 61.59g | Prot: 36.78g | Carb: 3.05g.
Breakfast: Zaanse Mayonaise, Aldi Oude Kaas, Ei. Lunch: Stegeman Vegetarisch Broodbeleg met Tuinkruiden, Gebakken Ei, Zaanse Mayonaise. more...
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losing 6.2 lb a week
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Rensie 1111's weight history
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