Weigh In record (no journal entry) for 06 September 2013
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217.8 lb
Lost so far: 14.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1550 kcal
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Fat: 116.52g | Prot: 87.76g | Carb: 58.82g.
Breakfast: chosen foods nopal cactus powder, California Avocados, Promised Land Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel). Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Steak, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Sour Cream, chosen foods nopal cactus powder. Snacks/Other: Coffee (Brewed From Grounds), Promised Land Heavy Whipping Cream, Salted Butter Stick, Cream Cheese Clouds, Cream Cheese Clouds. more...
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losing 1.4 lb a week
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