Myree67's Journal, 26 December 2010

Well already lost all of the gain so Yayyyy... my back is really messed up though...I've emailed my doctor to try and get in to see an actual doc instead of a PA and figure out what I've done! I'm fed up with them just drugging me!!!
246.5 lb Lost so far: 70.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
2023 kcal Fat: 154.25g | Prot: 119.08g | Carb: 40.22g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Espresso Coffee, Cream (Half & Half), Sugar Free Caramel Syrup, Sugar Free Vanilla Syrup. Lunch: Mozzarella Hot Salami Roll, Smoked Gouda, Smoked Cheddar. Dinner: Light Italian Dry Salame, Pepperoni, Smoked Medium Cheddar Cheese, Smoked Gouda Cheese. more...
3428 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
on diet Atkins   losing 10.5 lb a week

   Support   

Comments 
Oops correction almost all of the gain still have .5 lbs to go for all of it! 
26 Dec 10 by member: Myree67
Keep up the good work Myree. Merry Christmas to you! 
26 Dec 10 by member: information

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

justryin recorded a Weight Entry at 207.6 lb.
danielaoropesa recorded a Weight Entry at 140.0 lb.
erikahollister commented on poppycom's Journal Entry.
BradCook recorded a Weight Entry at 160.8 lb.
Sugar Waffle supported madeofiron's Journal Entry.
vladiciabulhac recorded a Weight Entry at 132.3 lb.
Unicorn_Dreamlandia supported their Journal Entry.
butler464 updated their Food Diary.