Weigh In record (no journal entry) for 06 September 2013
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127.1 lb
Lost so far: 0.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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891 kcal
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Fat: 31.24g | Prot: 27.36g | Carb: 125.06g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Fuji Apples, Frito-Lay Classic Potato Chips. more...
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losing 0.3 lb a week
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