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OOPS.. had a bump in the road... Wasn't paying attention I guess. But a lot going on in my life lately... Was up to 172ish about 2 weeks ago... So I freaked out.. so busted my butt to drop it back down, now almost back to 160.
Except I really want it down to about 150, it doesn't seen feasible.
Nevertheless... I feel better now.
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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