Weigh In record (no journal entry) for 06 September 2013
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187.6 lb
Lost so far: 2.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2013:
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1512 kcal
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Fat: 62.75g | Prot: 139.07g | Carb: 96.66g.
Breakfast: Peach, Gaspari Nutrition Myofusion Probiotic Series - Cinnamon Roll. Lunch: Briannas Poppyseed Dressing, Baby Spinach, Chicken Breast. Snacks/Other: Frito Lay Cheetos Crunchy Cheddar Jalapeno (Frito-Lay), Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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gaining 1.1 lb a week
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