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When Election anxiety causes a weight drop.
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147.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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508 kcal
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Fat: 24.41g | Prot: 27.19g | Carb: 47.06g.
Breakfast: Kraft American Cheese Slice, Egg Omelet or Scrambled Egg, La Banderita White Corn Tortillas, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Peanut Butter. more...
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losing 0.4 lb a week
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