Weigh In record (no journal entry) for 04 November 2020
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225.4 lb
Lost so far: 3.2 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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1318 kcal
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Fat: 45.98g | Prot: 61.48g | Carb: 154.42g.
Breakfast: Campoverde Açaí Energizing Power. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: Marco's Pizza Cheese Pizza (medium). more...
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steady weight
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nayamendes's weight history
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