Weigh In record (no journal entry) for 26 December 2010
|
248.0 lb
Lost so far: 32.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2010:
|
344 kcal
|
Fat: 3.42g | Prot: 12.50g | Carb: 68.27g.
Breakfast: 1% Fat Milk, Raisin Bran, Coffee, Fat Free French Vanilla Liquid Coffee Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnjuge's weight history
|