Weigh In record (no journal entry) for 26 December 2010
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171.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2010:
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463 kcal
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Fat: 17.34g | Prot: 24.89g | Carb: 52.22g.
Breakfast: Snack 'N Cheese To-Go Mild Cheddar, Grapefruit (Pink and Red) . Lunch: Grilled Ranch Snack Wrap. more...
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gaining 0.3 lb a week
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