Weigh In record (no journal entry) for 26 December 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 December 2010:
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1819 kcal
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Fat: 47.72g | Prot: 125.69g | Carb: 199.54g.
Breakfast: 1% Fat Milk, Light & Fit Yogurt, quaker oat squares. Lunch: 1% milk, gnc protein whey, Premium Southwest Salad with Grilled Chicken. Dinner: Anything & Everything Salad. Snacks/Other: 100 Calorie Hershey Bar. more...
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spartykt's weight history
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