goldbond70's Journal, 26 December 2010

173.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2194 kcal

Fat: 85.96g | Prot: 81.50g | Carb: 286.09g.   Breakfast: pillsbury cinna. Lunch: pepsi, pizza. Dinner: reeses, coke zero, boneless ham. Snacks/Other: merci . more...

2183 kcal

Activities & Exercise: Running - 6/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...