Jasperlulu's Journal, 06 September 2013

148.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 54.85g | Prot: 56.14g | Carb: 225.40g.   Breakfast: Asda Chosen By You Swiss Style Muesli. Lunch: Asda Extra Special Thickly Carved Honey Roast Ham, Warburtons Seeded Batch (Small). Dinner: Pepperoni Pizza, Garlic Bread, Pasta with Carbonara Sauce, Fried Potato Skins. Snacks/Other: Real Roast Ox Flavour Potato Crisps, Asda Cherry Bakewell. more...

1979 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...