Curseyoualcohol's Journal, 03 November 2020

425.0 lb Lost so far: 0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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3442 kcal

Fat: 200.25g | Prot: 105.81g | Carb: 316.87g.   Breakfast: Soft White Roll, Fresh Pork Sausage. Lunch: Asda Cornish Pasty, Chicken Thigh Meat and Skin . Dinner: Wetherspoon Five-Bean Chilli with Rice. Snacks/Other: Galaxy Salted Caramel, Cadbury Twirl Bites, Kinder Schoko-Bons. more...

5749 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...