Weigh In record (no journal entry) for 25 December 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2010:
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1451 kcal
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Fat: 55.60g | Prot: 33.84g | Carb: 210.31g.
Breakfast: Raisins, Walnuts, Oatmeal. Dinner: Avocados, Lettuce Salad with Assorted Vegetables. Snacks/Other: Red Table Wine, Multi Grain Cheerios, Caffe Mocha with Soy (Grande), Semisweet Chocolate Candies, Water (Bottled). more...
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gaining 5.6 lb a week
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