Weigh In record (no journal entry) for 05 September 2013
|
298.4 lb
Lost so far: 0 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2013:
|
1977 kcal
|
Fat: 104.23g | Prot: 87.50g | Carb: 180.97g.
Breakfast: Aldi Skim Milk, Quaker Life Cereal - Original. Lunch: O'Charley's Cajun Chicken Pasta. Dinner: Mayonnaise, Western Family Apple Sauce, Cottage Cheese, Bratwurst. Snacks/Other: Reese's 100 Calorie Peanut Butter Wafer Bars. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TerriEyerman's weight history
|