natetrue's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
207.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2013:
1676 kcal Fat: 59.49g | Prot: 41.97g | Carb: 243.52g.   Breakfast: Fried Rice. Lunch: Chow Fun Rice Noodles, Tai Pei Sweet & Sour Chicken. Snacks/Other: Raspberries, Cherry Tomatoes, Yellow Cake (with Vanilla Frosting), Reese's Miniature Peanut Butter Cups, Kar's Sweet 'N Spicy Mix, Stop & Shop Pluot. more...
gaining 4.2 lb a week

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