Juliana-23's Journal, 02 November 2020

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Weigh In record (no journal entry) for 02 November 2020

243.6 lb Lost so far: 0 lb. Still to go: 78.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2020:

856 kcal

Fat: 40.76g | Prot: 49.45g | Carb: 79.45g. Breakfast: Banana Caturra, Omelete, Matte Leão Chá Matte Natural. Lunch: Nescafé Café com Leite, Ovo Cozido. Dinner: Perdigão Lingüiça de Frango, Abobrinha Refogada, Feijão Carioca Cozido. more...

3597 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

4 Supporters Support

Comments

Tá indo, vai dando certo!!!

03 Nov 20 by member: leovalesi

Deus permita! Mas não custava ser um pouquinho mais rápido! RS Muita coisa pra perder , fico um pouco desmotivada. Mas vai dar certo sim. 😊🙏🏼 Obrigada pelo apoio

04 Nov 20 by member: Juliana-23


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Juliana-23's Journal, 02 November 2020

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