Weigh In record (no journal entry) for 24 December 2010
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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2411 kcal
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Fat: 92.54g | Prot: 126.25g | Carb: 278.33g.
Breakfast: cranberries, Instant Oatmeal, Blueberries, Sugar Cookies Dough. Lunch: Dark Chocolate with Raspberry Filling, chunk light tuna, spaghetti squash. Dinner: Whipped Cream (Pressurized), Peach Pie, French Truffles, Sour Cream. Snacks/Other: French Onion Dip, Potato Chips, Cheddar Cheese, Salami, sparkling apple cider, peanut butter cookie. more...
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1974 kcal
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Activities & Exercise:
Standing - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...
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gaining 1.4 lb a week
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