Weigh In record (no journal entry) for 02 November 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1091 kcal
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Fat: 41.37g | Prot: 44.91g | Carb: 123.71g.
Breakfast: Mandariini, Fazer Alku Sadonkorjuu Puuro, Lidl Mansikka Pakaste , Pirkka Suomalainen Hunaja. Lunch: Reformi Aktiv Lecithin Soijalesitiini Rakeita, Alpro Soya Greek Style Vanilla. Dinner: Santa Maria Sweet Chili Sauce Original, Sieni-tofu-nuudeliwokki. Snacks/Other: Rainbow Kuorrutetut Lohkoperunat, Valkosipuli. more...
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gaining 0.1 lb a week
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