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Happy Holidays
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218.0 lb
Lost so far: 30.0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2010:
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1400 kcal
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Fat: 123.04g | Prot: 61.41g | Carb: 19.09g.
Breakfast: atkins shake, egg, sausage. Lunch: almond meal, splenda, whipping cream, whey protein meijer, pecans, almonds, lemon juice, vanilla, butter, cream cheese, walnut, egg. more...
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steady weight
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Brenda Groth's weight history
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