Weigh In record (no journal entry) for 24 December 2010
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196.4 lb
Lost so far: 86.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2010:
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1491 kcal
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Fat: 64.78g | Prot: 90.99g | Carb: 140.36g.
Breakfast: eggs, morningstar farms sausage. Lunch: mustard, vlasic kosher dill spear, clementine, Orowheat Wheat Hot Dog Buns, Bison Dogs - All Natural Uncured. Dinner: Peggy's Premium, vlasic kosher dill spear, Orowheat Wheat Hot Dog Buns, nate's meatless meatballs. more...
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3465 kcal
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Activities & Exercise:
circuit training - 55 minutes, Housework - 4 hours and 30 minutes, Shopping - 15 minutes, Driving - 1 hour and 25 minutes, Resting - 7 hours and 55 minutes, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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Ed Endicott's weight history
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