Weigh In record (no journal entry) for 01 November 2020
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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1873 kcal
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Fat: 67.24g | Prot: 77.19g | Carb: 212.85g.
Breakfast: Bananas , My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade homemade chicken salad sandwich. Dinner: Los Betos Carne Asada Burrito. Snacks/Other: Kasugai Roasted Hot Green Peas, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 6.3 lb a week
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bumbye's weight history
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