Weigh In record (no journal entry) for 01 November 2020
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171.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2020:
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175 kcal
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Fat: 7.00g | Prot: 17.50g | Carb: 26.00g.
Breakfast: HEB Carb Sense Flour Tortilla, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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gaining 0.3 lb a week
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QueenV03's weight history
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