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lol so I had to take off my pants this morning and get back on the scale ... Who knew my pants weighed .8 oz... lol hey sometimes, we just need to see a little progress to keep us on the right track.
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243.0 lb
Lost so far: 70.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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