michelitajs's Journal, 04 September 2013

181.4 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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295 kcal

Fat: 5.91g | Prot: 37.84g | Carb: 200.13g.   Breakfast: soprole flan next vainilla, Oatmeal Cookies. Snacks/Other: Bananas. more...

2525 kcal

Activities & Exercise: Exercise machine (moderate) - 13 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...