Weigh In record (no journal entry) for 31 October 2020
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1861 kcal
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Fat: 62.86g | Prot: 82.62g | Carb: 214.03g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: homemade homemade chicken salad sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Los Betos Carne Asada Burrito. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Kasugai Roasted Hot Green Peas, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mango & Cream Bars, Trader Joe's Dark Chocolate Covered Blueberries. more...
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steady weight
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bumbye's weight history
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