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lauramazing
Journal
23 Dec 10
lauramazing's Journal, 23 December 2010
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Weigh In record (no journal entry) for 23 December 2010
200.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 December 2010:
1404 kcal
Fat: 35.32g | Prot: 37.33g | Carb: 118.79g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), Special K.
Lunch:
Hungarian mushroom soup.
Dinner:
Cabernet Sauvignon Wine, Cajun Sides - Garlic Butter Rice.
Snacks/Other:
2% String Cheese Sticks.
more...
2953 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
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