lauramazing's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010
200.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 December 2010:
1404 kcal Fat: 35.32g | Prot: 37.33g | Carb: 118.79g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K. Lunch: Hungarian mushroom soup. Dinner: Cabernet Sauvignon Wine, Cajun Sides - Garlic Butter Rice. Snacks/Other: 2% String Cheese Sticks. more...
2953 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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