Weigh In record (no journal entry) for 16 February 2009
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215.0 lb
Lost so far: 12.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2009:
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1092 kcal
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Fat: 57.17g | Prot: 73.52g | Carb: 78.79g.
Breakfast: Southwest Salsa, organic egg, egg whites. Lunch: select harvest light italian style wedding soup. Dinner: buffalo chicken wings, Caesar lite Salad & Dressing. Snacks/Other: banana, peanut butter. more...
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losing 7.0 lb a week
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Marinewifey03's weight history
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