btannen's Journal, 23 December 2010

Weigh In record (no journal entry) for 23 December 2010

199.8 lb Lost so far: 0.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2010:

405 kcal

Fat: 11.25g | Prot: 24.00g | Carb: 53.50g. Breakfast: Peanut Butter Crunch, Bioprotein. more...

2707 kcal

Activities & Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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btannen's weight history