Weigh In record (no journal entry) for 23 December 2010
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184.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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225 kcal
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Fat: 2.00g | Prot: 7.50g | Carb: 43.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Washington Red Delicious Apples. more...
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gaining 7.0 lb a week
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