|
Exact same weight from last week.
|
160.2 lb
Lost so far: 1.1 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2020:
|
1249 kcal
|
Fat: 67.96g | Prot: 71.04g | Carb: 87.78g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's 16" Original Crust Pizza - The Meats. Dinner: Private Selection Honey Smoked Turkey Breast, Aldi Deli Sliced Genoa Salami, Publix Deli Sliced Pepperoni . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baker61811's weight history
|