Weigh In record (no journal entry) for 23 December 2010
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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1413 kcal
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Fat: 45.93g | Prot: 43.94g | Carb: 212.03g.
Breakfast: Mango Mantra (Original). Lunch: One Dish Favorites Linguine Carbonara. Dinner: PizzAmore Original Crust Pepperoni Duo Pizza. Snacks/Other: Chocolate Fudge, Coconut Bars, Sugar Cookies (with Margarine), European Cookies with Belgian Chocolate. more...
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gaining 7.0 lb a week
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