Weigh In record (no journal entry) for 17 February 2009
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2009:
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1531 kcal
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Fat: 20.13g | Prot: 64.71g | Carb: 274.85g.
Breakfast: fiber one bar, oatmeal. Lunch: butternut squash, celery, chicken broth, fiber one baer, parsnips. Dinner: great northern bean, ground turkey, kidney bean. Snacks/Other: Heineken Beer, banana, apple. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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msmamook's weight history
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