msmamook

Start Weight:(17 Feb 09) 168.0 lb
Current Weight:(04 Mar 09) 162.5 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.8 lb a week

FatSecret member since: 16 Feb 09

msmamook's Weight History


msmamook's Latest Member Challenges

108
  Summer Body Kick Off! 16 lbs in 6 weeks!
status: Completed
ended: 12 Apr 09
view progress
 
 


msmamook's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
view complete cookbook

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Weight Watchers Recent Activity

SailorRose updated their Food Diary.
sam13peace supported Rockiesfan's Journal Entry.
meganq updated their Food Diary.
e-238 updated their Exercise Diary.
maggie64 updated their Food Diary.
LonnaSue222 recorded a Weigh In at 278.0 lb.
renetty recorded a Weigh In at 172.7 lb.
lilnena00 recorded a Weigh In at 124.0 lb.