Weigh In record (no journal entry) for 30 October 2020
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152.6 lb
Lost so far: 17.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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127 kcal
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Fat: 4.50g | Prot: 2.33g | Carb: 20.99g.
Breakfast: Slai O'lai Biskuit, Fitbar Fitbar Choco Delight. more...
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losing 1.5 lb a week
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Ami Gallacher's weight history
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