Weigh In record (no journal entry) for 03 September 2013
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2013:
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1808 kcal
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Fat: 63.43g | Prot: 74.19g | Carb: 242.12g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt, Granola, Coffee with Cream and Sugar. Lunch: La Croix La Croix Sparkling Water, Progresso Vegetable Classics Minestrone Soup. Dinner: Cooked Asparagus (from Fresh), Chicken Wing Meat and Skin (Broilers or Fryers), Chunky Blue Cheese Dressing, 100% Apple Cranberry Juice (Bottle). Snacks/Other: Cantaloupe Melons, Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 0.9 lb a week
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