Weigh In record (no journal entry) for 22 December 2010
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216.2 lb
Lost so far: 18.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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460 kcal
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Fat: 10.00g | Prot: 92.00g | Carb: 34.00g.
Breakfast: Mocha Frappe Protein Smoothie. Lunch: Mocha Frappe Protein Smoothie. more...
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losing 0.1 lb a week
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HJBlush's weight history
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