| July 2012 |
| Sat 7th: |
96 *
|
5%
|
fat: 0.07g |
| |
protein: 15.08g |
| |
carbs: 12.06g |
|
-
|
-
|
| Fri 6th: |
776 *
|
37%
|
fat: 45.07g |
| |
protein: 43.08g |
| |
carbs: 59.06g |
|
-
|
-
|
| Thu 5th: |
1217 *
|
58%
|
fat: 33.27g |
| |
protein: 65.58g |
| |
carbs: 178.76g |
|
-
|
-
|
| December 2011 |
| Fri 16th: |
570 *
|
27%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 9th: |
600 *
|
29%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 5th: |
1036 *
|
49%
|
fat: 50.61g |
| |
protein: 84.61g |
| |
carbs: 82.72g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
821 *
|
39%
|
fat: 41.11g |
| |
protein: 102.11g |
| |
carbs: 43.22g |
|
-
|
-
|
| September 2011 |
| Thu 8th: |
336 *
|
16%
|
fat: 12.50g |
| |
protein: 47.53g |
| |
carbs: 21.10g |
|
-
|
-
|
| August 2011 |
| Fri 12th: |
230 *
|
11%
|
fat: 5.00g |
| |
protein: 46.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
280 *
|
13%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
630 *
|
30%
|
fat: 23.00g |
| |
protein: 82.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 10th: |
515 *
|
25%
|
fat: 13.25g |
| |
protein: 55.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 9th: |
1879 *
|
89%
|
fat: 101.02g |
| |
protein: 78.69g |
| |
carbs: 192.46g |
|
-
|
-
|
| January 2011 |
| Fri 7th: |
230 *
|
11%
|
fat: 5.00g |
| |
protein: 46.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 6th: |
1320 *
|
63%
|
fat: 56.80g |
| |
protein: 122.30g |
| |
carbs: 111.80g |
|
-
|
-
|
| Wed 5th: |
1210 *
|
58%
|
fat: 39.30g |
| |
protein: 121.80g |
| |
carbs: 137.80g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
1320 *
|
63%
|
fat: 44.39g |
| |
protein: 123.52g |
| |
carbs: 139.04g |
|
2729*
|
 1409
|
| Wed 22nd: |
460
|
22%
|
fat: 10.00g |
| |
protein: 92.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
850 *
|
-
|
fat: 54.00g |
| |
protein: 58.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 18th: |
1919 *
|
-
|
fat: 109.76g |
| |
protein: 84.36g |
| |
carbs: 157.25g |
|
-
|
-
|
