Weigh In record (no journal entry) for 22 December 2010
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223.5 lb
Lost so far: 25.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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498 kcal
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Fat: 26.10g | Prot: 32.83g | Carb: 38.58g.
Breakfast: Blueberries. Lunch: Honey Mustard Dressing, Feta Cheese, Chicken Breast (Skin Not Eaten), Mixed Salad Greens, California Avocados, Tomatoes. more...
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losing 7.0 lb a week
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meghaan's weight history
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